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Guided Meditation

Class is by Donation

  • Essendene Avenue

Service Description

This class is by Donation "I can't meditate!" "I can't seem to stop the thoughts from coming!" Countless times I have heard this being said. But trust me when I tell you that you will be pleasantly surprised at your level of awareness at my guided group meditation. Meditation is a practice and practice makes perfect, although perfection is not the intent behind meditation. My intention is to guide you to an experience that will leave you feeling relaxed and revitalized as well as empowered and enriched. You will learn why meditation has become so popular and the benefits it holds for you. You may be surprised as the benefits are great and they are still learning more about it. Being in a group of meditators is such a beautiful experience because the energy, intention and love that is created throughout the hour together is so pure and powerful that it aids in every person's experience in the room. Not only in the room but to the extent that the energy travels is vast. This beautiful hour is by donation and will start at 7:30pm Monday evenings except for holidays. It will go till 8:30pm. Come in comfy clothes and be ready to receive and relax. Do say you will join. We would love to share our energy with you. If you would like more information, please check out my website: www.doortochange.ca


Upcoming Sessions


Contact Details

  • Essendene Avenue, Abbotsford, BC, Canada

    +16047856653

    jaynemcgregoryoga@gmail.com


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