reset.
Restorative Flow
Service Description
Restorative Yoga is a gentle and deeply relaxing practice designed to calm the nervous system and promote healing. Using props like bolsters, blankets, and blocks to fully support the body, each pose is held for an extended time to encourage rest and renewal. This practice is ideal for reducing stress, improving sleep, and cultivating a sense of inner peace. Suitable for all levels, it’s a perfect way to reset and recharge.
Upcoming Sessions
Cancellation Policy
Thank You for Your Registration! We appreciate your choice to practice with us. To ensure a smooth and enjoyable experience, please keep the following in mind: All Sales Are Final: Please note that all purchases are non-refundable. Class Registration: Kindly register for your class at least one hour prior to the start time. Cancellation: You may cancel your class up to one hour before class begins Arrival Time: Arrive at least 5 minutes before the class begins to settle in and prepare. Late Arrivals: Please be aware that the door will be locked at the start time of the class. Late arrivals may not be admitted. We look forward to seeing you on the mat!
Contact Details
Essendene Avenue, Abbotsford, BC, Canada
+16047856653
jaynemcgregoryoga@gmail.com