Yoga
Move, breathe, and reconnect with your body through classes designed for all levels.
Therapy
A safe and supportive space to explore your thoughts, process emotions, and grow.
Wellness
Support your overall well-being through practices that nurture balance, relaxation, and inner calm.
A space to reset, in every sense
About reset
Life isn’t always a straight path — there are moments where we feel stuck, uncertain, or disconnected from ourselves.
At Reset, we believe in returning to the self as a way forward. Through supportive, intentional practices, we help you reconnect your mind and body, build resilience, and move through life with greater clarity and purpose.
This is more than a moment of change — it’s a way of living. Reset is not a mindset, it’s a lifestyle.
Colleen Vantol
Owner • reset Yoga & Therapy
Yoga Plans & Pricing
Single Studio Class
17CA$One Studio Drop inValid for one monthStudio 5 Class Pass
75CA$Valid for 3 monthsStudio 10 Class Pass
150CA$Valid for 3 months- 10 Yoga Classes
New Student Trial
29CA$Come get a taste for ongoing health and wellness, take time to explore different types of yoga and see which one(s) resonate most deeply with youValid for 7 days- Unlimited yoga for a consecutive 7 day period
Monthly Unlimited Yoga
99CA$Valid one month from purchase date.Valid for one month- Best Value
3 Month Unlimited Yoga
275CA$3 months of unlimited classes (valid for 90 days from purchase)Valid for 3 months
Wellness Services
Counselling & Therapy
We offer compassionate, client-centered counselling in a safe and supportive space—available in person or online. Our approach is grounded in meeting you where you are, helping you navigate life’s challenges with clarity, resilience, and self-understanding.
Whether you’re feeling stuck, facing personal or relationship difficulties, or working through stress, anxiety, or major life transitions, therapy provides a space to explore, process, and grow. Sessions are collaborative, practical, and tailored to your unique needs.
Our goal is to help you build confidence, develop healthier patterns, and move forward with a greater sense of balance and purpose.
Reiki Healing
Reiki is a gentle, energy-based healing practice that supports physical and emotional well-being. It works by helping to restore balance within the mind, body, and nervous system.
Often experienced as deeply calming, Reiki promotes relaxation, reduces stress, and encourages a sense of inner peace. While spiritual in nature, it is not tied to any religion and is accessible to everyone.
Reiki can be used alongside conventional care, offering a supportive, holistic approach to overall wellness.
Come Visit Us!
Address
33783 Essendene Avenue, Abbotsford, BC
Contact
(604) 785-6653
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 7:00 pm
Sunday
9:00 am – 9:00 pm