Yin

1 h

17 Canadian dollars

Essendene Avenue

Service Description

Yin Yoga is a slow-paced, meditative style of yoga that focuses on deep stretching and relaxation. Postures are held for extended periods (typically 3-5 minutes) to target deep connective tissues, improve flexibility, and enhance joint mobility. Yin encourages mindfulness and stillness, making it a perfect complement to more active yoga styles or a busy lifestyle. Suitable for all levels, Yin Yoga offers a serene space to release tension and foster inner calm.

Upcoming Sessions

Cancellation Policy

Thank You for Your Registration! We appreciate your choice to practice with us. To ensure a smooth and enjoyable experience, please keep the following in mind: All Sales Are Final: Please note that all purchases are non-refundable. Class Registration: Kindly register for your class at least one hour prior to the start time. Cancellation: You may cancel your class up to one hour before class begins Arrival Time: Arrive at least 5 minutes before the class begins to settle in and prepare. Late Arrivals: Please be aware that the door will be locked at the start time of the class. Late arrivals may not be admitted. We look forward to seeing you on the mat!

Contact Details

Essendene Avenue, Abbotsford, BC, Canada
+16047856653
jaynemcgregoryoga@gmail.com