About Us

WELCOME TO RESET

Life is frequently referred to as “a journey”, which implies that you ‘ought’ to be going somewhere. At times in our life journey we feel stuck, unsure, mislead, ungrounded and misguided.

At reset we believe that at times in our life journey, we require a restoration to the self in order to move through life in the most meaningful of ways. This return to the soma, or the self, requires retraining, reforming, re-regulating and the services at reset are designed to support this process, both strengthening and guiding the journey into the self.

At reset you will learn how to rewire and retraining your mind and your body so that the two can coalesce in synchronicity with each other. Reset is not a mindset, it’s a lifestyle.

Our Story

In the context of the mind/body connection, the term “reset” is designed to capture the therapeutic process by which neural pathways are restructured in the central nervous system. There is a plethora of empirically based evidence to support the importance of movement and narrative to facilitate restoration of physiological and psychological homeostasis. The four essential ingredients to support healthy human development are connection, belonging, purpose and fulfillment. Embedding this process within a community is essential to create a culture of belonging. Strengthening the “connection” to the self, within a community supports “belonging” and these are two necessary steps towards self actualization, agency and finding your pathway back within your life’s journey. Its time. Reset.

Meet The Team

Colleen Vantol, MACP, RCC

Colleen is a compassionate and articulate therapist dedicated to fostering holistic healing through integrated mind and body solutions. With a deep commitment to supporting wellness, she combines evidence-based therapeutic practices with innovative approaches to nurture emotional, mental, and physical well-being.

Wen Baillieul, BBA, Bed, MEd

Wen is the founder of Creative Focus Workshops, providing Stress Management and Wellness workshops for businesses, and Professional Development for educators. She has forty years of experience building community in small business, banking, and education at the high school and university levels. Wen provides a monthly Mind and Body Reset class on the first Sunday of each month in the studio. This class combines breath work, mindful movement, deep stretch and self-care massage, to help members reset with an inspiring practice in a supportive community.

Lisa Weinkauf, Certified Yoga Instructor

Lisa was introduced to yoga 20 years ago, while searching for a way to manage the stresses of life as a full time elementary school teacher and mom. When she retired from teaching, she pursued her yoga teacher training, and has been leading slow flow and Restorative classes her at reset for the past two years. Lisa is passionate about planning thoughtfully themed classes, and is truly honoured to hold space for others as they embark on their own yoga journey.

Jennifer Marshall, Certified Yoga Instructor

Has been a valued member of the Reset Collective team since the very beginning. Her gentle personality and great sense of humor shine through in every yoga class she leads, creating a welcoming and balanced environment for all. We are truly grateful to have her as part of our team!

Tori Kersey

Registered Therapeutic Counsellor

Lori Graham, Certified Yoga Instructor

Lori is also a Womb Circle Facilitator, and a Certified Intuitive Crystal Therapy Practitioner. Her journey with sound baths began a few years ago, and in 2024 she began teaching them, captivated by the deep relaxation, clarity, and energetic release they bring. Lori guides sound journeys and combines meditation and sound healing to create nurturing, restorative experiences that calm the nervous system, release what no longer serves, and help students reconnect with their inner power.

Lori’s philosophy is simple: “The body is your home, your breath is your guide, and your voice is your truth.” She feels honoured to hold space for others as they step into their own journey of self-discovery, healing, and empowerment.

Kara-Leigh Stone

Kara-Leigh has been walking the yoga path for almost 20 years, guided by a love of movement, breath, and the simple magic of being present. She completed her 200-hour Yoga Teacher Training through Satya Yoga Training Academy, an experience that deepened her practice and called her to share yoga with others.

In her classes, Kara-Leigh invites students to flow with kindness, explore with curiosity, and honor the wisdom of their own bodies, creating space to ground, expand, and return home to the heart.